A migraine is a headache that can last for hours to days and can cause a severe throbbing pain or pulsing sensation, usually on one side of the head. Migraine headaches are often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Some people experience an aura before or during a migraine which include visual disturbances such as flashes of light, blind spots, or a tingling on one side of the face, arm, or leg.
Migraines can be so severe that it can interfere with your daily activities. In this article we look at the use of CBD for migraines, and if taking vitamin B2 supplements works for migraines.
CBD Oil and Migraines
There has been limited research into the effectiveness of using CBD Oil as treatment for migraines, but studies have shown that it holds promise as a treatment for migraine pain. There is currently no scientific evidence that proves conclusively that CBD is an effective treatment for migraines, but this may be due to a general lack of formal research into CBD.
One of the areas of research that does show promise is the link between the lack of endocannabinoids in the body and pain conditions such as migraines. While experts are yet to fully understand exactly how the endocannabinoid system works, it is believed that endocannabinoids play a crucial role in managing functions such as mood, sleep, and our body’s response to pain. The hypothesis is that CBD either attaches itself to our body’s endocannabinoid receptors to make them more effective or prevents endocannabinoids from breaking down.
People suffering from the physical effects of migraines can incorporate products from the Grass & Co. CALM CBD range into their daily routines to relax their bodies and minds, and calm the noise of everyday life. From fast-acting CBD Oils to soothing CBD Body Oils, the CALM range delivers complete and relaxing rituals. This can be combined with other complementary routines that encourage overall well-being such as Yoga, meditation, and light exercise, to reduce feelings of physical and mental tension.
If you are new to CBD Oil, we recommend starting slowly and steadily building your dosage every day. In your first week, try taking your CBD Oil consistently at the same time every day. For best results, maintain your Grass & Co. CBD Oil routine daily.
Does Vitamin B2 Work for Migraines?
The results of a recent study indicates that the supplementation of Vitamin B2 can play a role in reducing the frequency and duration of migraine attacks. It was found that Vitamin B2 is a safe and well-tolerated option for preventing migraine symptoms in adults.
Although more research is needed on how and why Vitamin B2 helps to reduce or prevent migraines, it is considered a safe option because the potential for negative side effects from taking Vitamin B2 is so low.
Vitamin B2 is one of the eight B vitamins that are essential for human health. Also known as Riboflavin, Vitamin B2 can be found in both animal-based and plant-based foods including green vegetables, meat, milk, eggs, grains, and nuts. It can also be added to foods or taken as supplements.
Involved in many body processes, Vitamin B2 is essential for breaking down food components, absorbing nutrients, and maintaining tissues. Because it is water-soluble, Vitamin B2 is carried through the bloodstream, and whatever is not needed passes out of the body in urine. It is therefore crucial that you consume Vitamin B2 everyday as your body can only store small amounts of this vitamin.
Other Benefits of Vitamin B2
There are many benefits to ensuring that your supply of Vitamin B2 is replenished daily. Vitamin B2 assists in enhancing our body’s natural immunity by strengthening the antibody reserves and reinforcing the defence system against infections. Because it plays a role in the metabolism of fats, carbohydrates, and proteins, Vitamin B2 is essential for the production of energy.
Vitamin B2 plays a crucial part in the formation of fresh red blood cells which increases circulation and oxygenation to various organs of the body. It is also required for the normal growth of our bodies as Vitamin B2 is associated with the formulation of proteins. Furthermore, Vitamin B2 is crucial for ensuring proper growth and development of the reproductive organs, and body tissues such as the skin, eyes, mucous membranes, and nervous system.
Another benefit of a daily intake of Vitamin B2 is that it plays a major role in ensuring healthy corneas. Additionally, Vitamin B2 helps with the absorption of other vitamins such as B1, B3 and B6, as well as the absorption of minerals such as folic acid and iron.
Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programmes.