More and more people are exploring the potential effects of CBD, with CBD skincare being one of the most exciting areas of growth. For many of us, the benefits of a regular skincare routine are simply about feeling refreshed and rejuvenated. However, there are also people with skin conditions seeking products that can have a significant effect on their day-to-day life. In this article, we will be exploring whether there are any possible benefits of CBD for psoriasis - one of the most widely recognised skin conditions - and how CBD can potentially be used to calm and nourish the skin. What is psoriasis? Psoriasis is primarily characterised by the appearance of flaky, scaly and irritated patches of skin. These may appear anywhere on the body, but are most commonly located on the scalp, elbows, knees and lower back. The NHS estimates that 2 in 100 people in the UK will experience psoriasis at one point in their lives. The symptoms vary from person to person; for some, the patches may be smaller and only slightly irritating, whereas for others psoriasis can have a significant impact on their day-to-day life. People with psoriasis may experience ‘flare-ups’, where their symptoms will worsen for a short period. The reasons for these flare-ups can range from stress and anxiety to cold weather, hormone changes, smoking or excessive drinking. For people with psoriasis, identifying their unique ‘triggers’ is an important part of managing the condition. What are the different types of psoriasis? The most common type of psoriasis is plaque psoriasis, the main symptom being raised patches of inflamed, itchy skin or “plaques” across various parts of the body. Approximately 80% of people with psoriasis are affected by plaque psoriasis, but this is only one of several different types of psoriasis. For example, 8% of people with psoriasis experience guttate psoriasis, which appears as small raised patches and can be triggered by bacterial infections such as tonsilitis. Furthermore, up to 7% of people with psoriasis may also have inverse psoriasis, which causes irritation in parts of the body that rub together such as armpits. Can CBD Oil be used for psoriasis? While research has not confirmed that CBD can be used to treat psoriasis, numerous studies have examined a potential link between the endocannabinoid system (ECS) and various skin functions. For example, a 2019 study focused on whether correcting ‘dysregulation’ in the ECS can offer positive effects for people with skin conditions such as psoriasis. One of the most prolific hypotheses is that CBD interacts with our body’s endocannabinoid receptors. If this is confirmed as fact, then CBD could play a role in balancing a range of functions within our skin. A primary example of this is oil production, which helps to moisten and hydrate the skin. Another intriguing area of study is whether or not CBD contains any antioxidants or anti-inflammatory properties. If this belief is proven with additional peer-reviewed research, this opens up a whole new world of possibilities for CBD as a topical skincare solution. Furthermore, there are early indications that CBD could be used to improve sleep quality, as well as ease the mind, for people showing signs of stress. Poor sleep quality and stress can cause psoriasis to flare up. Therefore, some people look to reduce the likelihood of flare-ups through relaxing daily rituals such as meditation or pre-bedtime baths (provided that the water is not overly hot as this can cause further irritation). Many believe that CBD can enhance the calming effects of these aforementioned rituals and help to improve sleep quality. How can people with psoriasis use CBD oil? CBD topical products can be applied directly on the skin, and newcomers to CBD may wish to adopt a ‘start low and go slow’ approach. Start by rubbing a small amount of CBD Balm or Oil into your skin and then gradually adjust the dosage based on how your body responds. Alternatively, you may want to add some drops of CBD Oil to your moisturiser for extra hydration, leaving skin feeling soothed and gentle. Grass & Co. offers a range of premium quality CBD products, including enriching balms and body oils. For people with sensitive skin, our CALM CBD Balm offers a rich texture and comforting natural scents such as Rosemary, Basil and Evening Primrose. Simply massage it delicately into your skin and allow your mind and body to unwind. Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programmes. More about finding your ease