Consuming CBD gummies has become a very popular way to ingest CBD. In this article, we take a look at exactly what CBD gummies are, how they are made, the relative advantages of CBD gummies and how to use them. We also take a look at how they compare to other methods of ingesting CBD. What are CBD Gummies? CBD gummies are flavourful edibles infused with cannabidiol (CBD) oil. They come in a wide range of flavours, colours, and formats. They can also vary in the concentration of CBD that they contain. Gummies have become a popular way to enjoy CBD in an easy, discreet, and tasty way among experienced as well as new users. Their convenient format also mean they are a great on-the-go great solution. How are CBD Gummies Made? Most CBD products are made from the extracts of the hemp plant. Making CBD gummies starts with isolating the CBD from the other compounds found in the hemp plant and in purifying the solution so that it contains no trace of THC, or other impurities. The CBD isolate is then ready to infuse into the gummies. The ingredients and flavourings for the CBD gummies are expertly mixed, heated, and poured into specially designed moulds. Once the mixture cools the CBD gummies are complete and ready for packaging. Why Do Shoppers Choose CBD Gummies? Evidence suggests that the three most common reasons why people tend to ingest CBD gummies are to help with the management of pain, sleep problems and anxiety. Because CBD gummies need to be digested first, it can take a time before you experience any effect though. There have not been enough studies yet to provide robust evidence in support of CBD Oil as a treatment for pain, sleep, or anxiety. But, one of the theories guiding recent research is the role that endocannabinoids play in managing functions such as sleep, mood, and pain in our bodies. Whilst still only a hypothesis, there have been indications that CBD is able to attach itself to our body’s endocannabinoid receptors or prevent them from breaking down, allowing the receptors to be more effective. We look forward to reviewing more clinical studies that deepen our knowledge of how CBD works in the body. How to Use CBD Gummies One of the most important aspects to consider when using CBD gummies is how long it can take to feel any effect. Your digestive system must first break up the physical matter that makes up the edible before the CBD gets released into the system. How long it takes for the CBD to kick in depends on several factors such as your height, build, the potency of the CBD Oil, and your metabolism. Some may feel the effects within 30 minutes to an hour while others have to wait a little longer. Holding the CBD gummies in your mouth before swallowing may cause the CBD to kick in sooner as your saliva will bind to the CBD thereby bypassing the digestive process and entering the bloodstream faster. Typically, the effects can last six to eight hours but lingering benefits of CBD gummies may still be felt for longer after eating them. There is no wrong time to take CBD gummies since there are no known adverse side effects of ingesting them. You should take into consideration though that CBD gummies don’t have an instantaneous effect and it may be best to use them in the morning to gain the benefits of it throughout the day. If you are using CBD gummies for sleep support, you should take them a couple of hours before bedtime to allow them to start working to help your body to wind down and ensure that they don’t contain high levels of sugar. If certain activities are a known source of stress for you, eat a gummy at least an hour before the activity. As with all supplements, remember that each situation is unique and is also dependent on your size and CBD sensitivity. Try out different servings and times that fit with your routine to find the right amount of gummies and activation time that works best for you. What’s the Best Way to Take CBD? While some people prefer to prioritise the convenience of CBD gummies over having the wait to feel the benefits of CBD, others prefer to use a more effective delivery system. CBD consumers looking for faster-acting products should try CBD Oil. These CBD Oil drops are placed under the tongue with a pipette dropper where the sublingual vein can distribute the CBD directly into the bloodstream. The effects of CBD oil drops can be felt in as little as 5-30 minutes. Grass & Co. offer great-tasting, high-quality CBD tinctures that are direct and fast-acting. Those new to CBD can try out their deliciously natural flavoured CALM 500mg (5.5%) CBD Oil drops containing a relaxing blend of CBD, Mint, Chamomile, and Ashwagandha. While more experienced CBD users can benefit from their higher strength CALM 1000mg (11%) CBD Oil drops. Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programmes. Read more about CBD.