A restorative smoothie bowl

Try this soothing smoothie bowl with sumptuous mango and banana, tangy ginger and tasty turmeric. Designed to get you up and ready for the day with enhanced vitality.

Smoothie Bowl

Serves 2

Prep: 10 mins / Cook: 0 mins / Total: 10

Ingredients

For the smoothie:

1 x ripe mango, peeled and roughly diced
2 x bananas, peeled and sliced
1 tbsp grated ginger
25g oats
2 tbsp chia seeds
1 tsp ground turmeric
½ tbsp agave syrup
1 cup almond milk
10 drops of EASE oil (optional)

Toppings:

2 tbsp Granola
1 Blood orange, sliced or segmented
A handful of Blueberries
2 tsp Cacao nibs
2 tsp Milled flaxseed & goji berry mix
2 tsp Coconut chips
A scattering of edible flowers

Method

Blend all the smoothie ingredients together, pour into a bowl and decorate with the topping ingredients.

smoothie

Orange & Ginger Granola 

Serves 12

Prep: 5 mins / Cook: 15 mins / Total: 20

Ingredients

2 tbsp candied orange peel
150g jumbo rolled oats
50g whole almonds
70g shelled pistachios
1/2 tsp maldon salt
2 heaped tsp ground ginger
30g coconut oil, melted
75g agave syrup
2 tsp vanilla extract

Method

1. Preheat the oven to 180c.
2. Melt the coconut oil in a pan over a low heat.
3. Combine the dry ingredients in a large bowl, then add in the wet ingredients and mix well.
4. Spread across a baking sheet, lined with greaseproof paper and bake for 15 minutes in the oven.
5. Take out and allow to cool and harden before breaking up into pieces.
6. Store in an airtight container.

smoothie bowl

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